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Meet Carolyn, a dedicated yoga practitioner and instructor with a career spanning back to 1992.
Carolyn began teaching in 2004 after completing her initial Yoga Teaching qualification at Yoga Arts in Byron Bay. Since then, Carolyn has delved deeper into the practice through various Ashtanga Yoga Teacher trainings and intensive studies with renowned teachers such as Monica Gauci, Gregor Maehle, and Karyn Grenfell. She has also enriched her practice with experiences at the Ashtanga Yoga Institute in Mysore, India.
With expertise in both Hatha and Ashtanga Yoga, Carolyn has been sharing her passion through classes in her private studio in Venus Bay and Fish Creek since 2005. Now, she is thrilled to bring Ashtanga Yoga to Leongatha Health Hub.
Ashtanga Yoga, known for its dynamic nature, focuses on enhancing strength and flexibility while providing yoga's calming and balancing benefits. In Carolyn's classes, students experience the traditional "Mysore style" with personalised attention, gradually mastering the Primary Series of Ashtanga Yoga. Empowering her students to cultivate self-practice is at the heart of Carolyn's teaching philosophy.
In addition to her yoga expertise, Carolyn is a qualified Remedial Massage Therapist. She integrates her anatomical knowledge into her yoga instruction to assist students with specific concerns, offering a unique layer to her classes.
Carolyn is incredibly passionate about sharing the transformative journey of yoga and looks forward to guiding you on your Ashtanga Yoga path.
BOOKINGS:
If you're interested in Ashtanga Yoga and Carolyn's teaching style, contact Carolyn via the details below and book your session.
Carolyn Clarke
Shambhala Health & Healing
Tel: 5663 7923
Email: shambhalahh@hotmail.com